It is not in our opinion and experience a complex area. Yet the plethora of money making methods would seem to confound that view. Just look at some of the options
- Half Day Diets
- Carb Diets (Atkins, Keto et al)
- Exersize programmes and machines oft sold by super humans
- Sibo Diets
There is another way
Its just not that complex! Here we discuss Weight Loss Tools and Techniques underpinned with leading expertise and studies (not with the aim of selling you a programme) which you can read for yourself. eg Harvard. It takes a few seconds to get going. And its is so easy begin begin here