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Watch and Learn

Will be added to: Today 23rd December 2024
(Activity type: Cardio)

Once added to any day, activities can be quickly added to other days from 'prior activities'

Go to Activity Planner to change date

Activity Planner


Toggle Activity Type

cardio muscle

Eg Running,Walking,Hoover,Cleaning....

Eg Reps,Benchpress,Push Ups, Pull Ups....

Click to View and Add Activity to Plan

Add Your Own Activities to Database