My Body Objectives
Your weight is 70 kg. Your body related risks are below.To normalise BMI you should lose 0kg. Watch lesson to see how BMI/VFA influences Diabetes, Apnea, SIBO/IBS. Click Get Started setting Body Objectives.
If weight loss is zero you are under the maximum BMI recommended.Use app to build muscle, maintain/add weight or improve diet and overall Wellness 🙂
| Score | Risk | ||
|---|---|---|---|
| BMI | 22.9 | Low. |
Actions
BMI Actions: No Body Mass Wellness actions are related to your BMI assessment suggested. However use the Assessment Tool to monitor your BMI. And keep it healthy with a great Food and Activity plan which is part of the Body Wellness Programme
|
| VFA | -206.0 | low. . |
Actions
VFA Actions: No Body Fat Wellness actions related to your VFA assessment are suggested. However use the Assessment Tool to monitor your VFA. And keep it healthy with a great Food and Activity plan which is part of the Body Mass Wellness Programme.
|
| Diabetes | 11 | elevated. . |
Actions
Diabetes Actions: Undertake the Diabetes Wellness Programme. Whilst your risk is not high, often diabetes is a consequence of Body Mass issues. So look to at your body mass results and actions.
|
| Apnea | 6 | high. |
Actions
Sleep-Apnea Actions: Sleep Apnea is highly correlated with a high BMI. So look at your BMI and in particular your VFA result. Take the further Apnea test. Also watch our Apnea video for much more information.
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