Science and Anxiety Research
GAD TEST GAD 7
https://pubmed.ncbi.nlm.nih.gov/16717171/
Kooth Mental Health Services
UK FIRM GETS THE CALIFORNIA HEALTH DEPT CONTRACT. CHECK THEM OUT. free at point of service to us customers. No need for usa health insurance.
Competitive and Anxious
You know you are highly competitive. You need to win. You dont suffer fools. And you hate being challenged when you know you are probably right. After all you know best. This is an instinct many people are born with or develop over time. Particularly in corporate life and public service. Either way, when fear …
Allergies and Anxiety
Allergies Bad GP Advice is common in this area. Real bad! You explained your symptoms to your doctor. Horrible symptoms – physical and emotional including anxiety and mood. And the doctor responds first try “Over the Counter” allergy relief tablets. Straight into the pills! Isn’t that how the Prozac pandemic stated here. But yes that …
The Rise and Demise of Prozac
panaorama wit horowitz 1 in 7 people put on it. Cant escape it until slow withdrawal turned life promoted anxiety into chronic anxiety
Fitness Freakery
Its a well researched fact that weight loss and wellness are not achieved through exercise fads promoted by fitness freaks and gadgets. Killing yourself with an fitness regime is generally unsustainable and is often an excuse or cover up for other habits leading to unwellness. Typically eating unhealthily or drinking alcohol to excess. Alcohol is …
Anxiety is a Pandemic
in uk 60percent of the population is struggling herehttps://www.mentalhealth.org.uk/about-us/news/new-research-reveals-anxiety-gripping-uk-many-people-struggle-cope
The Science of Posture And Anxiety
crunch your back will trigger anxirty attacks here
The Science behind Yoga
You dont need to become a Yoga person. Just need to understand how and why the techniques work Poses They look silly. The look a little effenminate. But they are logical from a scientific perspectic. Grip something and you create a trigger. Yoga positions prevent that. The poseitions re called relaaxtion techniques but its more …