You go to bed late. You try going earlier but you cant sleep. Go to bed at an unearthly time and you sleep. Great if you dont need to be up early. Not so great if you do. Seems likely your clock is shifted.
You go to bed late. You try going earlier but you cant sleep. Go to bed at an unearthly time and you sleep. Great if you dont need to be up early. Not so great if you do. Seems likely your clock is shifted.