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You done the Wellness Programme. Now help others...You profile will be attached to every new user (in your assigned territory) so they can click on you to support them

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Exercise Burn Rates

/ Science and Research, Science and Weight Research / By

How long would it take to burn off 90 KCal?

Walking (3mph)25 minutes
Running (6mph)9 minutes
Bicycling (10mph)13 minutes
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